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CLASS SCHEDULE

MONDAY

5:30 P.M. - HIIT w/ Alyson

6:30 P.M. - Mat Pilates w/ Lindsey

TUESDAY

6:00 A.M. - Total Body Bootcamp  w/ Marlana

10:15 A.M. - Senior Balance Training w/ Karen

11:15 A.M. - Senior Balance Training w/ Karen 

5:30 P.M. - Full Body Burn  w/ Alyson

6:30 P.M. - Step+15 w/ Karen 

WEDNESDAY

6:00 A.M. - HIIT OR Abs & Arms w/ Marlana

5:00 P.M. - Butts & Guts w/ Alyson

6:00 P.M. - Upper Body Burner w/ Estevan

THURSDAY

6:00 A.M. - Total Body Bootcamp  w/ Marlana

5:30 P.M. - Advanced HIITCamp w/ Jake

6:30 P.M. - BOSU & Strength w/ Karen

Friday

9:45 A.M. - Full Body Burn w/ Alyson

11:00 A.M. - Senior Strength & Stretch w/ Karen

Saturday

8:00 A.M. - Circuit Bootcamp w/ Estevan
9:00 A.M. - 50/50 w/ Karen

Sunday

11:00 A.M. - Total Body Bootcamp  w/ Marlana
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