top of page
6:00 A.M. - Total Body Bootcamp w/ Marlana
10:30 A.M. - Senior's Total Workout w/ Karen
5:30 P.M. - Full Body Burn w/ Alyson
6:30 P.M. - Booty Camp w/ Marlana
WEDNESDAY
6:00 A.M. - HIIT OR Abs & Arms w/ Marlana
5:00 P.M. - Butts & Guts w/ Alyson
6:00 P.M. - Upper Body Burner w/ Estevan
THURSDAY
6:00 A.M. - Total Body Bootcamp w/ Marlana
5:30 P.M. - Cardio Camp w/ Jake
6:30 P.M. - BOSU & Strength w/ Karen
Friday
9:45 A.M. - Full Body Burn w/ Alyson
11:00 A.M. - Senior's Total Workout w/ Karen
Saturday
8:00 A.M. - Circuit Bootcamp w/ Estevan
9:00 A.M. - 50/50 w/ Karen
Sunday
11:00 A.M. - Total Body Bootcamp w/ Marlana


bottom of page























