About
This challenge is for everyone because no matter what your current exercise regimen is like, these are beneficial movements for your body and health. These 23 workouts within 26 days will get your blood flowing, boost your energy, and improve your mood and health. You can perform these exercises anywhere, no equipment is required. A few days have optional equipment to be added. Silicone loop band, step (house step), and dumbbell (or anything small with weight to it).
You can also join this program via the mobile app. Go to the app
Price
$23.00
Group Discussion
Contact the program owner to see this group.
AB 26 Day @ Home Core
Private40 Members
